Great Cookies to Soothe a Sweet Tooth

No Sugar, just fruit!
Great Cookies to
Soothe a Sweet Tooth 

Cool Down With This Breathing Technique

Who would have thought that by just curling your tongue and breathing you could cool off and even possibly halt your hot flashes! The Sitali Breath (Sitali means cool) is a method of yogic breathing that reduces the fire energy in the body. Give it a try and see what you think.

Being happy is the cornerstone of all that you are!

Being happy is the cornerstone of all that you are! Nothing is more important than that you feel good! And you have absolute and utter control about that because you can choose the thought that makes you worry or the thought that makes you happy; the things that thrill you, or the things that worry you. You have the choice in every moment.

-Abraham-Hicks

Are you on
The List?

Everyday we all have a list of things to do, right? Sometimes the list feels daunting and stressful. You might feel like there aren't enough hours in the day. Cloning yourself might seem an easy fix so you could get it all done. Between work, children, pets, partners, school, church, shopping, etc..., where is Your Time? Maybe you get so caught up in what you feel you "have to do", that the years go by and next thing you know, your kids are grown, you've retired, and you're finding your body in a place of pain, or you're needing medications to control your blood pressure, cholesterol, depression, etc...  You think, "how did I end up like this?"

Your Inner Being Likes To Skip and Laugh!

Your Inner Being likes to skip and laugh and think about things; your Inner Being likes to offer compliments and feel appreciation and contemplate something that is not fully understood and then feel the understanding come forth. Your Inner Being is just like your frisky two-year old who is eager for life experience. To meet up with your Inner Being just be more like that now.
--- Abraham-Hicks

Troubled Children Save The Day

8/9/13

I hope your day is going well.  If you're feeling a little down, or ever feel like you can't pull yourself up from your muck, here's a story of my transformation today.

Shalan Hill & Ann Pauley, Owners & Operators

I am a Being of Light. I did not realize the extent of how dark a place I have been in until I felt the freedom of possibility again after this 3 day Coaching Workshop (Uplevel University Live Event) #UYB2013.

I have a renewed faith in my business and the possibilities of thriving like never before. I have shifted many beliefs about myself to more loving perspectives. I am fully committed to the process of thriving as I have great tools and clarity with which to move forward.

I am so appreciating #ChristineKane and her desire to share this great information to help so many. I am also appreciating all the amazing & beautiful entrepreneurs I met during this event. I feel like there are some lasting relationships that have just begun in this lifetime.

"It is good to feel good!" - Abraham-Hicks

With appreciation - Shalan Hill