Friday, October 18, 2013
Chakra Meditation
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I made this video for you to learn about and experience your Chakra System. Your Chakras are energy centers in your body that give and receive information. They are how we "read" each others energy without words; how we can know how others are feeling even without speaking. Having awareness of them helps you understand yourself and others and is just another tool to help you feel better. Lie down and give yourself a quiet, uninterrupted space. This is a great thing to do before bedtime or to help find balance anytime throughout your day.
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