"Whatever happens around you, don't take it personally..Nothing other people do is because of you. It is because of themselves." ~ Don Miguel Ruiz
My message for the day, the week, the month, the months: Get in your power & enjoy your life! - Shalan Hill
This picture is Annie Pauley playing with the light on the ceiling, enjoying her strength & her body's abilities.
DRINK MORE WATER!!! YOUR BODY NEEDS IT TO DO EVERYTHING BETTER! Minimum intake should be 1/2 your body weight in ounces. i.e. - if you weigh 150 lbs., you should drink 75 oz. of water a day. If you drink sugary drinks, coffee, tea, etc., you need even more water to counter the dehydrating effects they have on your body.
Seeing our students progress is so rewarding!
What if everyone lived by the motto: "I choose me!" ?
Then everyone would know they were taking full responsibility for their life and that everyone else was doing the same.
It all begins with you! When you honor yourself, everyone else in your life does the same.
Choose "you" in every choice, in every moment and see what beautiful relationships unfold and how fabulous life can be!
