Monday, December 12, 2011

Your Body is Your Best Friend!

Your body is eager to serve you! It can be your best friend if you let it be! Any discomfort you're feeling is your body's way of communicating with you. It's not working against you! Listen to what it is saying and nurture your relationship with it just like you would a good friend. - Shalan

1 comment:

  1. Nice Words.... I practice Yoga only once a week... but everytime I am getting closer to what you are speaking about. Thanks for your post. Good website :)

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