Monday, January 12, 2015

Thinking about needing a Life Change?


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  • Make the Commitment to Yourself
  • Get regular massage for Better Posture, Healthy Touch, Stress Relief, and Rebalancing Body, Mind & Spirit.
  • Attend Yoga Classes regularly to Calm your Mind, Explore Your Body's Strengths, Improve Body Awareness, and Perfect Your Posture

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Has Your Resolution Gotten Off The Ground?

It's a new year full of unlimited possibilities! Are you toying with the idea of a New Year's Resolution? I know I always have desires to turn a new page, start a new chapter, or rid myself of an old habit. So, I start with the best intentions and sometimes I succeed and sometimes about mid-January, I'm back to my same routine, habit, chapter, etc...